Terra Bluffs – Assisted Senior Living and Memory Care Community, Parker, CO

How to Prevent Falls and Reduce the Fear of Falling

As you age, one of the most common risks for seniors is falls. However, there is no reason to fear doing the activities you love….

4 Chair-Assisted Exercises to Improve Balance, Stability, and Mobility

If you or your loved one are looking to integrate more activity into your daily life, chair workouts are a fun and safe way to…